ACE Fitness Certifications Review | Which one to choose?

American Council on Exercise (ACE) offers four different fitness certifications to suit the needs of different types of health & fitness professionals.

The American Council on Exercise (ACE) is the largest nonprofit organization for fitness certification, education, and training in the world. Founded in 1985, ACE has become an established resource for fitness trainers and clients, holding claim to some of the most comprehensive, unbiased scientific research in the fitness industry. This dedication as a leader among fitness organizations is evident as ACE provides a vast array of certifications designed to complement any fitness minded career path. Furthermore, ACE offers arguably the most accessible continuing education opportunities and professional resources to its certification holders.

The following four NCCA (National Commission for Certifying Agencies) accredited certifications are currently offered by ACE: Personal Trainer, Group Fitness Instructor, Health Coach, and Advanced Health & Fitness Specialist.

ACE Personal Trainer Certification

Since ACE is highly recognized in the fitness industry, those focused on having a future in personal training can be confident with their choice of becoming an ACE certified personal trainer. This certification includes learning the ACE Integrated Fitness Training model (ACE IFT), which is a newly developed personal training system that combines cardiorespiratory training with functional movement and resistance training. It also integrates stability, mobility and movement training to improve both performance and fitness.

ACE IFT promotes trainer-client interaction, something very important for client retention. This personal trainer certification will not only give you all of the tools that you need to be an excellent trainer, but to be a successful one as well. By teaching you how to form and maintain a good working relationship with your clients, you will have the skills to establish rapport and make a strong connection. This makes you better equipped to meet all of your clients? fitness needs and keep their business as well.

Certification Prerequisites & Exam Cost

You must be 18 years old and have a current adult CPR/AED certification and present a current government-issued photo ID. The exam is taken at one of their computer-based testing centers and with 500 testing center locations, finding a location near you is easy and you get your exam score immediately ? no waiting to find out if you passed.

It costs $399 for the exam alone, or anywhere from $499 to $699 for the exam plus study materials depending on the certification package that you choose.

Learn more about the certification packages available to become an ACE Certified Personal Trainer.

ACE Group Fitness Instructor Certification

This certification is geared towards those who are interested in leading workouts in a group setting. You will be trained to help motivate, lead, and educate clients towards improving their health. Though having potential to be very lucrative, not all clients prefer group fitness as it takes away from the one on one attention and customization that many clients want and need. However, with only so many hours in a day, group fitness can earn you a lot of money in a short amount of time and your answer to those who enjoy that workout setting.

Holding this certification means that you are knowledgeable about injury prevention, class design, anatomy, kinesiology, exercise physiology, instructional techniques, and cuing. Employers will know with the ACE group fitness instructor certification that you?re able to skillfully and effectively lead group exercise classes. Also, you will be more attractive to potential employers in general because ACE has a well-known standard of quality in the fitness industry.

With this certification, you will get support from ACE as long as your certification is up to date; support is also available from other ACE certified fitness professionals by email, phone, or live chat.

Certification Prerequisites & Exam Cost

You must be 18 years old and have a current adult CPR/AED certification and present a current government-issued photo ID.

Exam study packages range from $189.95 to $499.95. It?s important to note the exam registration voucher cannot be purchased individually for the Group Fitness Instructor certification. Only the $499.95 study bundle includes an exam voucher which allows you to take computer-based exam within 6 months.

Learn more about the different ACE Group Fitness Instructor certification packages.

ACE Health Coach Certification

This certification is an excellent credential for fitness, medical, allied health and human resource professionals. The ACE Health Coach certification focuses on integrating fitness, nutrition and the science behind behavior modification. Currently, the only Health Coach certification accredited by the NCCA, it easily brings together your current career with a holistic approach to health.

Health coaches help people in making lifestyle and diet changes that are necessary to improve their health. As a certified ACE Health Coach, you will be able to teach your clients about proper nutrition, map out exercise plans, and help them with any lifestyle or behavioral changes they might need to make. As a health coach your goal is to inspire, motivate, and support your clients every step of the way on their journey to achieving optimal health and wellness.

Holding the ACE Health Coach certification shows that you are well-versed in exercise science, nutrition, coaching strategies and client communication. This includes goal setting, how to motivate, designing programs for clients with specific needs (obese, diabetic, pregnant, geriatric, eating disorders, and other diseases), how to give feedback and encourage clients, proper nutrition, tools to educate clients, exercise physiology, kinesiology, and anatomy, psychological factors associated with the coach-client relationship, different learning styles, and strategies to facilitate changes in behavior.

Certification Prerequisites & Exam Cost

To sit for this exam, you must be 18 years old, have a current government-issued CPR/AED certification and submit supporting documentation showing you have either an NCCA-accredited certification in fitness, nutrition, health care, wellness, human resources or a related field or an associate?s or higher degree from an accredited academic institution or comparable work experience in any of these specified fields.

You can purchase an exam-only voucher for $399 or have the option of choosing from two ACE Health Coach certification packages priced at $499 or $599 ? both of which include an exam voucher. Each bundle contains various study materials designed to help you pass the exam and become certified.

Learn more about the certification packages available to become an ACE Health Coach.

ACE Advanced Health & Fitness Specialist Certification

Now health & fitness gurus can step into an in-demand professional role in clinical fitness programming. This unique certification allows you to market your services to hospitals and other medical facilities and organizations. Tap into an aging market, work with pre- and post-natal women, or dive into the biomechanical and physiological impact of disease and its effect on peoples? lives.

By having the Advanced Health & Fitness Specialist certification it shows that you are knowledgeable in preventive and post rehabilitative fitness programming for clients who already suffer from, or are at risk of becoming obese or developing metabolic, pulmonary, cardiovascular or musculoskeletal health conditions. This certification will help you stand out and make you more employable to allied healthcare organizations, hospitals, community health clinics and senior health facilities. Furthermore, it shows you are qualified to deal with the psychological components of working with patients that have various health issues and conditions.

You?ll be qualified to help people who already have health problems, as well as specific populations such as older adults, youth, and pre- and post-natal women. There is a growing need for certified professionals who meet these specific health and fitness requirements of people. The ACE Advanced Health & Fitness Specialist certification will allow you to work in this much needed capacity, with a credential that is highly regarded.

Certification Prerequisites & Exam Cost

To sit for this exam, you must be at least 18 years of age and have a current adult CPR and AED certificate. You?re also required to have a current ACE Personal Trainer or Health Coach certification; or another NCCA-accredited personal trainer or advanced fitness related certification; or have a bachelor?s degree in an Exercise Science or related field at the time of registration with supporting documentation. In addition, a minimum 300 hours of work experience in designing and implementing exercise programs for healthy individuals and/or at-risk individuals is required at the time of registration.

Study materials start at $122.95 for the standard package up to a $499 premier package which includes a voucher to take the exam.

Learn more about the study packages available to prepare for the ACE Advanced Health & Fitness Specialist certification.

ACE Certification Exam & Prep Time Information

Preparing yourself for any of the above ACE certification exams can range from 3 ? 6 months depending on current knowledge and skill level. ACE offers a weekly study plan based on three- or six-month time frames to keep you on track, as well as a number of online study materials to fit almost any schedule. Each certification exam covers 150 multiple choice questions that must be completed within a 3-hour period. Prep time may vary depending on your time, study habits, and length of time to learn and review purchased online study materials and resources. You also should consider the amount of time to obtain any of the prerequisites you may need. It is worthwhile to note that re-takes of any of these exams are $199 and testing for a second certification is only $199.

Source: http://www.exercise-science-guide.com/blog/ace-fitness-certifications-review/

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